3 days training in a row!!! Phew.. I get a break for 2 days then it starts again. Found this site today SkyRide. There's a Southampton ride this Saturday, they will be shutting all the roads to cars. Cyclists Rule!

Thanks to Hargroves Cycles in Southamtpon today - my bike is too big for me so I bought a 'bit' to move the handlebars closer to me. Don't ask me what the 'bit' is called - jointy bracket thingy-ma-jig.