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Monday 9 August 2010

Keep on riding

37-17-37 not my measurements... mileage this week! Feeling much fitter and at the top of hills where I used to stop, I'm not. STILL not eating enough and still feeling tired. Hoping to get the middle days mileage up to 37 next week. Loads more cyclist squats and some weight training to get me strongerer. Richard came out for a cycle with me today to keep my moral up - it worked, thanks Rich.

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